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Everything you need to know about Dental and Oral hygiene.

What is Dental and oral hygiene? Maintaining good condition of one’s mouth and teeth, keeping it free of any diseases. A healthy mouth ensures a healthy body with fewer diseases. Poor oral and dental hygiene may lead to cavities and gum diseases, it has also been associated with diabetes, heart […]

5 Reasons you need to brush your teeth before going to bed.

Do you casually and conveniently skip night brushing? If you try to understand the reasons why one should brush their teeth before going to bed, you may actually start looking forward to it. The thought of getting up from your bed just to brush your teeth at night may make […]

Should I use a mouthwash?

Are you brushing your teeth regularly? Do you think brushing is sufficient to clean your mouth? Do you clean under your tongue, or on the roof of your mouth? You will be astonished to know that brushing cleans only 25% of your mouth. There’s a plethora of germs left behind […]

Increase your teeth life with these 10 tips

Increase your teeth life with these 10 tips.  Are you opting for healthier food options these days? Are you trying to lose those extra inches or just exercising to feel stronger and healthier? Well, you are definitely taking the right steps towards your physical health and it’s time to focus […]

All you need to know about general dentistry

Teeth serve various significant functions like eating, speaking, etc throughout life. While serving these functions, they experience wear and tear each day regardless of how well you take care of them. That is why you need the extra boost to help keep your teeth and gums healthy by seeking general […]

A complete guide to your dental hygiene

Are you doing justice to your oral health? Do you overlook it saying you are blessed with good teeth and gums? Take a moment to think about your own  dental health. Developing good hygiene methods and maintaining them is not expensive, time-consuming or difficult but can lead to so many […]

10 Best practices for Dental Hygiene

Almost everyone knows that brushing and flossing your teeth improve oral health. There’s a lot that goes into maintaining that dazzling smile. Here are 10 practices the best dentists in Mumbai recommend. Yes, you have to brush TWICE a day. You have already heard this many times and we are […]

Why should wisdom teeth be removed?

Wisdom teeth are the last teeth to erupt, presumably when an individual is wise. Well, now that’s relative! Wisdom teeth are one of the few vestigial organs of the human body, the presence or absence of which doesn’t make much difference. According to anthropologists, humans have evolved beyond needing wisdom […]

What is plaque and how to get rid of it?

Try to look at your teeth in the mirror. Do you notice the white sticky film on it? That’s the plaque! Plaque is a result of excess bacteria and sugar. A toothbrush or a piece of floss may help you remove it. If you don’t get rid of it regularly, […]

Should you brush your tongue?

Do you brush twice a day? And, do you use dental floss regularly? Do you still complain of poor dental hygiene, cavities, inflamed gums, or bad breath? Well, the reason could be your tongue! You don’t hear this much but your tongue needs regular cleaning too. Why you may ask.  […]

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