Should I use a mouthwash?
Are you brushing your teeth regularly? Do you think brushing alone is enough to keep your mouth clean? Surprisingly, brushing only cleans about 25% of your mouth, leaving behind numerous bacteria that can cause gum problems, plaque buildup, and bad breath. The solution? Mouthwash! It reaches your entire mouth, eliminating 99.9% of germs and reducing gum issues within two weeks.
Using mouthwash should be an essential part of your daily oral hygiene routine. Keep reading to learn why and how to use mouthwash properly.
Is Mouthwash Enough for Good Dental Hygiene?
No, mouthwash is not a substitute for brushing and flossing. According to the best dentist in Mumbai, mouthwash complements your oral hygiene routine by providing additional protection against bacteria and plaque. It is particularly useful if you experience:
- Bleeding gums
- Persistent bad breath
How to Use Mouthwash Properly?
Each brand comes with specific instructions. However, the best dentists in Mumbai recommend the following general steps:
Step 1: Start by thoroughly brushing and flossing your teeth.
Step 2: Pour the desired quantity (usually 3 and 5 teaspoons) of choice into the cup provided with the product and dilute with water. Swish it around your mouth for 2 mins.
Step 3: Don’t swallow it and spit it out into the sink
Step 4: Rinse it out.
When Should You Use Mouthwash?
The best dentist in Mumbai advises using it only when prescribed or recommended. It works best after brushing and flossing your teeth, as this ensures maximum effectiveness against bacteria and plaque.
How Often Should You Use Mouthwash?
Most mouthwash brands recommend using it twice a day, preferably after brushing and flossing. However, it should not replace your regular oral hygiene practices. Some medicated mouthwashes should only be used for a limited period as prescribed by your dentist.
How Does it Work?
The ingredients in each mouthwash formula vary depending on the purpose it is designed for. It may contain
- Antiseptic ingredients like alcohol, menthol, thymol and eucalyptol to kill bacteria. These ingredients can get into the places you can’t reach with your brush like the crevices between your teeth and keeping the germs
- Some products contain cetylpyridinium chloride (CPC) that provide 12 hour protection against bacteria and plaque. E.g. Colgate Plax
- Medicaments like Chlorhexidine Gluconate: a prescription-only mouthwash proven to combat gum disease and bad breath.E.g Hexidin
Precautions:
- It should not be used by children under six years of age due to the risk of swallowing.
- Adults should avoid swallowing it, as some ingredients can be harmful.
- It treats surface bacteria but does not address underlying causes of bad breath.
- Certain mouthwashes containing chlorhexidine can cause tooth staining if used for more than two weeks.
Every individual has unique oral hygiene needs, and a customized dental care routine is essential. Consult the best dentist in Mumbai to determine the right mouthwash for you.
At The Dental Bond, one of the top dental clinics in Mumbai, we help you understand and maintain optimal oral health. Book your appointment today!