Are you brushing your teeth regularly? Do you think brushing alone is enough to keep your mouth clean? Surprisingly, brushing only cleans about 25% of your mouth, leaving behind numerous bacteria that can cause gum problems, plaque buildup, and bad breath. The solution? Mouthwash! It reaches your entire mouth, eliminating 99.9% of germs and reducing gum issues within two weeks.
Using mouthwash should be an essential part of your daily oral hygiene routine. Keep reading to learn why and how to use mouthwash properly.
No, mouthwash is not a substitute for brushing and flossing. According to the best dentist in Mumbai, mouthwash complements your oral hygiene routine by providing additional protection against bacteria and plaque. It is particularly useful if you experience:
Each brand comes with specific instructions. However, the best dentists in Mumbai recommend the following general steps:
Step 1: Start by thoroughly brushing and flossing your teeth.
Step 2: Pour the desired quantity (usually 3 and 5 teaspoons) of choice into the cup provided with the product and dilute with water. Swish it around your mouth for 2 mins.
Step 3: Don’t swallow it and spit it out into the sink
Step 4: Rinse it out.
The best dentist in Mumbai advises using it only when prescribed or recommended. It works best after brushing and flossing your teeth, as this ensures maximum effectiveness against bacteria and plaque.
Most mouthwash brands recommend using it twice a day, preferably after brushing and flossing. However, it should not replace your regular oral hygiene practices. Some medicated mouthwashes should only be used for a limited period as prescribed by your dentist.
The ingredients in each mouthwash formula vary depending on the purpose it is designed for. It may contain
Every individual has unique oral hygiene needs, and a customized dental care routine is essential. Consult the best dentist in Mumbai to determine the right mouthwash for you.
At The Dental Bond, one of the top dental clinics in Mumbai, we help you understand and maintain optimal oral health. Book your appointment today!